Pacifiers & Dental Health: Benefits, Risks, and When to Stop
Pacifiers can be a lifesaver during sleepless nights—but when used for too long, they can impact your child’s developing mouth and teeth. In this post, we explore the pros and cons of pacifier use, how it affects oral health, and how to wean your child off gently and safely.
Read more from the Canadian Pediatric Society on pacifier use.
Benefits of Pacifiers (When Used Right)
✅ Soothes infants and helps them sleep
✅ May reduce risk of sudden infant death syndrome (SIDS)
✅ Provides comfort during stressful moments
✅ Helps during medical procedures or airplane travel
Dental Risks of Prolonged Pacifier Use
Long-term pacifier use (especially beyond age 2–3) can lead to:
- Misaligned teeth (open bite, overbite)
- Changes in the roof of the mouth
- Speech development delays
- Jaw growth issues
These problems are more likely with frequent, intense sucking, especially if combined with thumb-sucking.
Concerned about bite issues? Read our blog on early signs your child might need braces.
When Should You Stop Using a Pacifier?
- Begin weaning by age 1
- Aim to fully stop by age 2–3 to avoid long-term dental effects
- If your child still uses a pacifier after 3, talk to your dentist
Tips for Weaning Off the Pacifier
👍 Gradually limit use to naptime and bedtime
👍 Offer comfort objects like a blanket or stuffed animal instead
👍 Try praising your child for going without the pacifier
👍 Use storybooks or sticker charts to make it fun
👍 Avoid harsh methods—go slowly and supportively
What If My Child’s Teeth Already Show Changes?
Don’t panic—mild misalignment may correct itself if the habit stops early enough. However, if changes are visible or the habit continues past age 3–4, it’s best to consult a dentist.
📅 Book a pediatric dental evaluation at Maxilla Dental – we’ll examine your child’s bite and offer gentle guidance.
We’re Here to Support Healthy Habits
At Maxilla Dental, we help parents navigate every stage of their child’s oral development. Whether it’s pacifier use, thumb-sucking, or teething concerns, we’ve got your back.
📅 Schedule a friendly visit today to keep your child’s smile on the right track!
